The EP 'Herniated' that HERNIA put out this year is pretty cool, and it's a good contender for this week's #GrindayFriday. 'Herniated' is a nice loud, grindy affair across its five tracks. Definitely a grind band to watch.
https://www.youtube.com/playlist?list=OLAK5uy_ljlL7ySAuVSONcry1p17a3yqWfUzzKpJc&si=vvEpIdd5RzBYlJ7R
#grind #grindcore #hernia #metal @vanessawynn @wendigo @HailsandAles