Today’s #running #training with #Runna:
8 minutes #flexibilty
2km #warmup
#Repeats 3x 2km at 4:55/km (4:45-5:05/km), 120s walking rest
2km #cooldown
7 minutes #stretching
This one was challenging, but I did it!
https://strava.app.link/iiksBK9R5Qb
#corsa #laufen #AppleWatch #Strava
