Today’s #running #training with #Runna: 🏃♂️
8 minutes #flexibility
10km #EasyRun at a conversational pace (no faster than 5:55/km).
6 minutes #stretching
Zürich #HalfMarathon Plan (Week 6/14)
Today’s #running #training with #Runna: 🏃♂️
8 minutes #flexibility
10km #EasyRun at a conversational pace (no faster than 5:55/km).
6 minutes #stretching
Zürich #HalfMarathon Plan (Week 6/14)