Today’s #training:
#Stretching (Freestyle)
2km #Warmup
#Intervals 4x1km < 5:00/km, 0.5km #Recovery
1 km #Cooldown
#Stretching (Freestyle)
https://strava.app.link/Y2CjRe9vgKb
#running #RunnersOfMastodon #laufen #MastodonLauftreff #corsa #fitness #health #Strava #AppleWatch #HealthFit
